--- title: FitnessOne Pro - Our Classes description: Explore a wide range of fitness classes at FitnessOne — from yoga and Zumba to strength training and HIIT. --- [Skip to content](https://oappsinfotech.com/demo/fitnessone-pro/our-classes#main-content) - [Fitnessonepro@gmail.com](mailto:Fitnessonepro@gmail.com) [Follow us on Facebook](https://facebook.com) [Follow us on instagram](https://instagram.com) [Follow us on twitter](https://twitter.com) [Follow us on whatsapp](https://whatsapp.com) [![light-logo](https://oappsinfotech.com/hs-fs/hubfs/FitnessOne-pro/light-logo.png?width=190&height=52&name=light-logo.png "light-logo")](https://oappsinfotech.com/demo/fitnessone-pro/home?hsLang=en) [![dark-logo](https://oappsinfotech.com/hs-fs/hubfs/FitnessOne-pro/dark-logo.png?width=190&height=52&name=dark-logo.png "dark-logo")](https://oappsinfotech.com/demo/fitnessone-pro/home?hsLang=en) - Home Show submenu for Home - [Home Slider](https://oappsinfotech.com/demo/fitnessone-pro/home) - [Home Default](https://oappsinfotech.com/demo/fitnessone-pro/home-default) - [About Us](https://oappsinfotech.com/demo/fitnessone-pro/about-us) - Classes Show submenu for Classes - [Our Classes](https://oappsinfotech.com/demo/fitnessone-pro/our-classes) - [Classes Detail](https://oappsinfotech.com/demo/fitnessone-pro/classes-detail) - ["Free vs Pro"](https://oappsinfotech.com/fitnessone-free-vs-pro-feature-comparison) - Pages Show submenu for Pages - [FAQs](https://oappsinfotech.com/demo/fitnessone-pro/faqs) - [Contact Us](https://oappsinfotech.com/demo/fitnessone-pro/contact) - Team Show submenu for Team - [Our Team](https://oappsinfotech.com/demo/fitnessone-pro/team) - [Team Detail](https://oappsinfotech.com/demo/fitnessone-pro/team-detail) - [Gallery](https://oappsinfotech.com/demo/fitnessone-pro/gallery) - [Testimonial](https://oappsinfotech.com/demo/fitnessone-pro/testimonial) - [Pricing](https://oappsinfotech.com/demo/fitnessone-pro/pricing) - Landing Page Show submenu for Landing Page - [Basic Landing Page](https://oappsinfotech.com/demo/fitnessone-pro/landing-page) - [Product Landing Page](https://oappsinfotech.com/demo/fitnessone-pro/product-landing-page) - [Blog](https://oappsinfotech.com/demo/fitnessone-pro/blog) What are you looking for? Click to close [Purchase Theme Click to view Purchase Theme](https://ecosystem.hubspot.com/marketplace/website/fitnessone-pro-theme-by-oappsit) Close Click to close - Home Show submenu for Home - [Home Slider](https://oappsinfotech.com/demo/fitnessone-pro/home) - [Home Default](https://oappsinfotech.com/demo/fitnessone-pro/home-default) - [About Us](https://oappsinfotech.com/demo/fitnessone-pro/about-us) - Classes Show submenu for Classes - [Our Classes](https://oappsinfotech.com/demo/fitnessone-pro/our-classes) - [Classes Detail](https://oappsinfotech.com/demo/fitnessone-pro/classes-detail) - ["Free vs Pro"](https://oappsinfotech.com/fitnessone-free-vs-pro-feature-comparison) - Pages Show submenu for Pages - [FAQs](https://oappsinfotech.com/demo/fitnessone-pro/faqs) - [Contact Us](https://oappsinfotech.com/demo/fitnessone-pro/contact) - Team Show submenu for Team - [Our Team](https://oappsinfotech.com/demo/fitnessone-pro/team) - [Team Detail](https://oappsinfotech.com/demo/fitnessone-pro/team-detail) - [Gallery](https://oappsinfotech.com/demo/fitnessone-pro/gallery) - [Testimonial](https://oappsinfotech.com/demo/fitnessone-pro/testimonial) - [Pricing](https://oappsinfotech.com/demo/fitnessone-pro/pricing) - Landing Page Show submenu for Landing Page - [Basic Landing Page](https://oappsinfotech.com/demo/fitnessone-pro/landing-page) - [Product Landing Page](https://oappsinfotech.com/demo/fitnessone-pro/product-landing-page) - [Blog](https://oappsinfotech.com/demo/fitnessone-pro/blog) - [Fitnessonepro@gmail.com](mailto:Fitnessonepro@gmail.com) [Follow us on Facebook](https://facebook.com) [Follow us on instagram](https://instagram.com) [Follow us on twitter](https://twitter.com) [Follow us on whatsapp](https://whatsapp.com) [Purchase Theme Click to view Purchase Theme](https://ecosystem.hubspot.com/marketplace/website/fitnessone-pro-theme-by-oappsit) # Find Your Perfect Workout Choose from expert-led fitness classes tailored to your goals. Strengthen, tone, and energize – all in one place. ![Classes Hero Image](https://oappsinfotech.com/hs-fs/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classic-hero-image.png?width=550&height=550&name=classic-hero-image.png "Classes Hero Image") ![Classes About Us Image](https://oappsinfotech.com/hs-fs/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classes-goal-image.png?width=513&height=513&name=classes-goal-image.png "Classes About Us Image") ## Find the Perfect Class for Your Fitness Goals Every fitness journey is unique. That’s why we offer a variety of expert-led classes designed to match your strength, endurance, flexibility, and overall wellness goals. - Strength & Conditioning - HIIT & Fat Burn - Yoga & Flexibility - Boxing & Combat Training - Spin & Cardio Blast - Personal Training Our Classes ## Elevate Your Fitness – Power Performance & Progress Unlock your full potential with expert-led workouts designed to build strength, boost endurance, and enhance overall performance. ![Strength & Conditioning](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/our-classes-01.jpg) $20 / Day ##### Strength & Conditioning Develop explosive power, improve muscular endurance, and enhance your overall strength with expert-guided workouts. View Class Click to view View Class --- Duration 60 mins Level All Levels Session 06-Week ![HIIT & Fat Burn](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/our-classes-02.jpg) $22 / Day ##### HIIT & Fat Burn High-intensity interval training (HIIT) is the fastest way to burn fat and improve cardiovascular health. View Class Click to view View Class --- Duration 90 mins Level Intermediate Session 07-Week ![Yoga & Flexibility](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/our-classes-03.jpg) $18 / Day ##### Yoga & Flexibility Our yoga classes offer a mix of traditional and modern techniques to improve flexibility, reduce stress. View Class Click to view View Class --- Duration 50 mins Level Beginner Session 04-Week ![Boxing & Combat Training](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/our-classes-04.jpg) $25 / Day ##### Boxing & Combat Training Step into the ring with expert-led boxing and combat training. Whether you want to improve self-defense skills. View Class Click to view View Class --- Duration 75 mins Level Personalized Session 05-Week ![Spin & Cardio Blast](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/our-classes-05.jpg) $30 / Day ##### Spin & Cardio Blast Get your heart pumping with high-energy indoor cycling sessions. Designed to build endurance, burn fat. View Class Click to view View Class --- Duration 80 mins Level Intermediate Session 08-Week ![Personal Training (1-on-1)](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/our-classes-06.jpg) $15 / Day ##### Personal Training (1-on-1) Our certified trainers create customized plans designed for your body type, fitness level, and goals. View Class Click to view View Class --- Duration 70 mins Level Beginner Session 07-Week ## Why Choose Our Classes A short motivational statement, such as “Your fitness journey starts here – guided by experts, driven by results. ###### Expert Coaches Our certified trainers bring years of experience and in-depth knowledge to help you master the right techniques. ###### Flexible Schedule We understand that life gets busy. That’s why we offer multiple class timings throughout the day. ###### Results-Driven Programs Our workout routines are backed by science, ensuring you get the most effective training for strength, endurance, fat loss. ###### Community & Motivation Our supportive community helps you stay motivated, accountable and excited about your fitness journey. ![Why Choose Image](https://oappsinfotech.com/hs-fs/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/why-choose-image.png?width=556&height=732&name=why-choose-image.png "Why Choose Image") ## Flexible Plans for Every Fitness Goal We believe fitness should be accessible to everyone! Our flexible pricing plans are designed to fit your goals, whether you're a beginner or a pro. Get access to premium facilities. Monthly Yearly ##### Basic Plan ₹ 999/ ₹ 9999/ Month Year Our Standard Plan is designed for fitness enthusiasts who want access. - Access to Gym (Limited Hours) - Basic Workout Plan - Group Training Sessions - Locker & Shower Facility - Group Fitness Classes Select Plan Click to view Select Plan Preferred ##### Standard Plan ₹ 1499/ ₹ 14999/ Month Year Our Standard Plan is designed for fitness enthusiasts who want access. - 24/7 Gym Access - Personalized Workout Plan - Access to All Equipment - 2 Personal Training Sessions per Month - Group Fitness Classes Select Plan Click to view Select Plan ##### Premium Plan ₹ 1999/ ₹ 19999/ Month Year Our Standard Plan is designed for fitness enthusiasts who want access. - All Features of Standard Plan - Unlimited Personal Training Sessions - Exclusive Access to VIP Workout Area - Nutritional Guidance & Meal Plan - Discount on Supplements Select Plan Click to view Select Plan ###### three-Day / Trial Pass (For Visitors) - Get a full Three-day pass to explore our state-of-the-art gym, premium equipment, and world-class facilities. - Experience the energy of group workouts with expert trainers guiding you through dynamic fitness routines. [Try Now](https://www.oappsit.com/) ## Weekly Class Schedule Join our expertly designed fitness classes throughout the week. Each session is crafted to help you achieve your wellness goals. - [Monday 16/05/2025 Click to view Monday](https://oappsinfotech.com/demo/fitnessone-pro/our-classes#tabset1-dnd_area-dnd_partial-28-module-3) - [Tuesday 17/05/2025 Click to view Tuesday](https://oappsinfotech.com/demo/fitnessone-pro/our-classes#tabset2-dnd_area-dnd_partial-28-module-3) - [Wednesday 18/05/2025 Click to view Wednesday](https://oappsinfotech.com/demo/fitnessone-pro/our-classes#tabset3-dnd_area-dnd_partial-28-module-3) - [Thursday 19/05/2025 Click to view Thursday](https://oappsinfotech.com/demo/fitnessone-pro/our-classes#tabset4-dnd_area-dnd_partial-28-module-3) - [Friday 20/05/2025 Click to view Friday](https://oappsinfotech.com/demo/fitnessone-pro/our-classes#tabset5-dnd_area-dnd_partial-28-module-3) - [Saturday 21/05/2025 Click to view Saturday](https://oappsinfotech.com/demo/fitnessone-pro/our-classes#tabset6-dnd_area-dnd_partial-28-module-3) ![HIIT Power Hour](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classes-tab-image.jpg) ##### HIIT Power Hour Start your week strong with high-intensity interval training designed to boost metabolism and build endurance. ![Trainer Photo](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-02.jpg) Trainer Marcus Johnson Time 8:00 AM - 9:30 AM - Cardio Blast Circuits - Core Strengthening - Plyometric Movements - Recovery Stretching ![Cardio Combat](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classes-tab-image.jpg) ##### Cardio Combat Fuel your fitness with a fast-paced routine focused on endurance, agility, and full-body power. ![Trainer Photo](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-02.jpg) Trainer Marcus Johnson Time 8:00 AM - 9:30 AM - Cardio Blast Circuits - Core Strengthening - Plyometric Movements - Recovery Stretching ![HIIT Surge](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classes-tab-image.jpg) ##### HIIT Surge A dynamic mix of cardio and strength bursts to elevate your heart rate and sculpt lean muscle. ![Trainer Photo](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-02.jpg) Trainer Marcus Johnson - Cardio Blast Circuits - Core Strengthening ![Strength Circuit](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classes-tab-image.jpg) ##### Strength Circuit Focus on building lean muscle and total-body strength through progressive weight training and functional movement. Start Time 8:00 AM End Time 10:30 AM - Cardio Blast Circuits - Core Strengthening - Plyometric Movements - Recovery Stretching - Monday Momentum ![Endurance Builder](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classes-tab-image.jpg) ##### Endurance Builder Boost your cardiovascular fitness and muscular endurance with sustained, steady-state training drills. ![Trainer Photo](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-02.jpg) Trainer 1 Marcus Johnson ![Trainer Photo](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-02.jpg) Trainer 2 Johnson Marcus ![HIIT Power Hour](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/classes-tab-image.jpg) ##### HIIT Power Hour Start your week strong with high-intensity interval training designed to boost metabolism and build endurance. ![Trainer Photo](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-02.jpg) Trainer Marcus Johnson Time 8:00 AM - 9:30 AM - Cardio Blast Circuits - Core Strengthening - Plyometric Movements - Recovery Stretching #### Trusted by Leading Fitness Brands ![Client-Logo-one](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/logo-01.png) ![Client-Logo-two](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/logo-02.png) ![Client-Logo-three](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/logo-03.png) ![Client-Logo-four](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/logo-04.png) ![Client-Logo-five](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/logo-05.png) ![Client-Logo-six](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/logo-06.png) ## Got Questions? We’ve Got Answers! We understand you might have questions before starting your fitness journey. Here are some of the most commonly asked questions to help you make the best decision. If you don’t find your answer here, feel free to reach out! Start Free Trial Click to Start Free Trial ###### Are these classes suitable for beginners? Yes! You can book a free trial session to experience our training and facilities before committing. ###### Is a trial session available? Yes! You can book a free trial session to experience our training and facilities before committing. ###### Can I cancel or upgrade my membership? Yes! You can book a free trial session to experience our training and facilities before committing. ###### Do you offer 24/7 gym access? Yes! You can book a free trial session to experience our training and facilities before committing. ###### Do you provide a nutrition plan? Yes! You can book a free trial session to experience our training and facilities before committing. ## Transform Your Body, Transform Your Life Join our fitness community and get access to expert trainers, customized workout plans, and a supportive environment. Take the first step towards a healthier you. Today Join Now Click to Today Join Now Our Testimonial ## Strength in Every Story Every rep, every drop of sweat, every milestone—our clients have lived it, and their results speak for themselves. The positive and energetic environment at Fitness Pro makes every workout session enjoyable. It’s not just about lifting weights or running on a treadmill; it’s about building a lifestyle that supports long-term health and fitness. I’ve learned so much about proper training, nutrition, and self-care. My confidence has skyrocketed, and I finally feel proud of my body ![Neha Kapoor image](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-01.jpg) ###### Neha Kapoor Fashion Model The trainers at Fitness one Pro don’t just give instructions – they inspire and educate you. They focus on the right techniques, ensuring I perform every exercise correctly and avoid injuries. Their personalized training programs have significantly improved my stamina, strength, and endurance. ![Amit Verma image](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-02.jpg) ###### Amit Verma Marketing Executive Fitness was always a challenge for me. I used to feel sluggish and unmotivated, but Fitness Pro changed that completely. The trainers helped me set realistic goals and work toward them with discipline and determination. Now, I feel more active, fit, and full of life than ever before. My fitness journey has been nothing short of amazing ![Vikas Reddy image](https://oappsinfotech.com/hubfs/raw_assets/public/Themes/FitnessOne-Pro/images/custom-images/Testimonial-03.jpg) ###### Vikas Reddy Software Engineer [View More Testimonials](https://www.oappsit.com/) #### Subscribe Our Newsletter Stay updated with the latest fitness tips, exclusive offers. [![dark-logo](https://oappsinfotech.com/hs-fs/hubfs/FitnessOne-pro/dark-logo.png?width=280&height=76&name=dark-logo.png "dark-logo")](https://oappsinfotech.com/demo/fitnessone-pro/home?hsLang=en) At Fitness One Pro, we believe that fitness is more than just a routine—it’s a lifestyle. Our mission is to empower individuals to achieve their health and wellness goals with expert guidance, personalized training plans, and science-backed workouts. ###### Quick Link - [Home](https://oappsinfotech.com/demo/fitnessone-pro/home) - [About Us](https://oappsinfotech.com/demo/fitnessone-pro/about-us) - [Team](https://oappsinfotech.com/demo/fitnessone-pro/team) - [Pricing](https://oappsinfotech.com/demo/fitnessone-pro/pricing) - [Classic](https://oappsinfotech.com/demo/fitnessone-pro/our-classes) - [Contact Us](https://oappsinfotech.com/demo/fitnessone-pro/contact) ###### Support - [Contact Us](https://oappsinfotech.com/demo/fitnessone-pro/contact) - [Help Center](https://www.oappsit.com/contact-us/) - [Privacy Policy](https://www.oappsit.com/privacy-policy/) - [Terms & Conditions](https://www.oappsit.com/terms-of-use/) - [Getting Started Guide](https://www.oappsit.com/hubspot/fitnessone-pro-documentation/index.html) - [Our Guarantee](https://oappsinfotech.com/demo/fitnessone-pro/guarantee) ###### Contact Info 123 Fitness Street, New York, NY 10001 [+91 9685412587](tel:+91%209685412587) [support@fitnesspro.com](mailto:support@fitnesspro.com) Mon-Sat 24/7 && Sunday Closed Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on Whatsapp Copyright © 2026 FitnessOne Pro. All Rights Reserved.